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psychotherapy counselling
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What
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Heather provides short or
long term therapy to those of us experiencing;
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Depression or low mood
- Low self esteem
- Stress
- Anxiety
Anxiety generally,
Panic attacks, Phobias, OCD (perhaps intrusive or
repetitive thoughts and/or behaviour such as washing
or checking).
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- Pregnancy loss, such
as miscarriage, stillbirth or neonatal death
No matter how long ago
- Infertility
- Bereavement
- Trauma
experienced after exposure to a distressing event/s
or trauma resulting from exposure to physical, sexual
or emotional abuse. Such abuse may have occurred in
childhood or during adulthood, for instance through
childhood sexual abuse, domestic violence or bullying
in school or in the workplace.
- Life transitions
e.g. job loss, retirement or major life changes
- Relationship difficulties
Much distress within relationships centres on
the type of attachment we have to others, our
separation from others, or loss. Maybe there is a need
to work on your patterns within relationships or maybe
you feel a need simply to walk away from an abusive or
unrewarding partner.
- Personality difficulties
Perhaps other people appear to be the problem?
Maybe you are experiencing conflict in areas of your
life?
- Sexuality and Gender Identity
issues
Works with heterosexual, lesbian, gay, bisexual
and transgender individuals
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Qualifications
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counselling
and psychotherapy cardiff, counselling psychotherapy cardiff, psychotherapy
counselling cardiff, psychotherapy and counselling cardiff
Heather
Milton Psychotherapy Counsellor in Cardiff and South Wales,
existential psychotherapy and supervision
abortion
miscarriage pregnancy loss neonatal death,
Integrative counselling, psychology and psychotherapy,
bacp British Association for Counselling & Psychotherapy. UKCP UK
Council for Psychotherapy |
